Zum Hauptinhalt springen

Qi Gong
Place: Sport-loisir hall Bettembourg
Wednesday 15/04/2026 - 08/07/2026

Qi Gong

Qi Gong – Strength lies in calmness

Qi Gong is an art of movement, practiced for over 5,000 years. It is an essential component of traditional Chinese medicine. Through gentle movements, conscious breathing, and meditative focus, it promotes the activation and harmonization of the flow of vital energy—called Qi—throughout the body.

Its beneficial effects are numerous:
  • Vital energy circulates better through the organs and meridians.
  • The immune system is strengthened.
  • Physical and emotional tensions can dissipate.
  • The mind calms, and thoughts become clearer.
  • Self-awareness and bodily consciousness improve.

Qi Gong is accessible to everyone, regardless of age or physical condition, and requires no prior sports experience. It is especially suited for those who:
  • Wish to actively preserve their health,
  • Seek to reduce stress and regain inner balance,
  • Desire to slow down the pace of their daily life,
  • Or simply want to relearn how to listen to their body.

Qi Gong brings calm, inner strength, and renewed vital energy—a precious balance in a world often full of unrest.

ID
8965
Period
15/04/2026 - 08/07/2026
Time
Wednesday 10:00 AM
Duration
01:15 AM
Number of dates
12 x
Filiale
Sport Loisir Bettembourg/Leudelange
Available places
23/25
50.00 €
Book

Date Date Time Weekday
1 15/04/2026 10:00 AM - 11:15 AM WE
2 22/04/2026 10:00 AM - 11:15 AM WE
3 29/04/2026 10:00 AM - 11:15 AM WE
4 06/05/2026 10:00 AM - 11:15 AM WE
5 13/05/2026 10:00 AM - 11:15 AM WE
6 20/05/2026 10:00 AM - 11:15 AM WE
7 03/06/2026 10:00 AM - 11:15 AM WE
8 10/06/2026 10:00 AM - 11:15 AM WE
9 17/06/2026 10:00 AM - 11:15 AM WE
10 24/06/2026 10:00 AM - 11:15 AM WE
11 01/07/2026 10:00 AM - 11:15 AM WE
12 08/07/2026 10:00 AM - 11:15 AM WE
Date Weekday Time
17/09/2025- 17/12/2025 Wednesday 10:00 AM Details
07/01/2026- 25/03/2026 Wednesday 10:00 AM Details

further course offers

Yoga Pregnancy & Postpartum
Yoga Pregnancy & Postpartum
Yoga Pregnancy & Postpartum (Leudelingen)
Yoga Pregnancy & Postpartum (Leudelingen)
Hatha Yoga
Hatha Yoga
Pilates Concept
Pilates Concept
Hatha Yoga (Leudelingen)
Hatha Yoga (Leudelingen)

Please wait a moment.