Mëttesstonn – Your Circuit Training During Lunch BreakYou don't have much time but still want to train effectively? Then Mëttesstonn is made for you! This functional training circuit offers a different goal each day of the week: strength, endurance, flexibility, coordination, or explosive power – the five pillars of fitness spread across five days.Thanks to a flexible concept, you can start at any time between 11:45 AM and 1:30 PM, with no fixed schedule. You choose the duration and intensity of your session yourself. Perfect for an active lunch break!An experienced coach supports you throughout the training: they guide you, correct your movements, and adapt the exercises to your level. Whether you train for 30 minutes or a full hour, you’ll benefit from an effective and health-promoting program either way.Recharge your energy at midday!Train up to five times a week, whenever it suits you.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 15/09/2025 | 11:45 AM - 01:30 PM | MO | |
| 2 | 16/09/2025 | 11:45 AM - 01:30 PM | TU | |
| 3 | 17/09/2025 | 11:45 AM - 01:30 PM | WE | |
| 4 | 18/09/2025 | 11:45 AM - 01:30 PM | TH | |
| 5 | 19/09/2025 | 11:45 AM - 01:30 PM | FR | |
| 6 | 22/09/2025 | 11:45 AM - 01:30 PM | MO | |
| 7 | 23/09/2025 | 11:45 AM - 01:30 PM | TU | |
| 8 | 24/09/2025 | 11:45 AM - 01:30 PM | WE | |
| 9 | 25/09/2025 | 11:45 AM - 01:30 PM | TH | |
| 10 | 26/09/2025 | 11:45 AM - 01:30 PM | FR | |
| 11 | 29/09/2025 | 11:45 AM - 01:30 PM | MO | |
| 12 | 30/09/2025 | 11:45 AM - 01:30 PM | TU | |
| 13 | 01/10/2025 | 11:45 AM - 01:30 PM | WE | |
| 14 | 02/10/2025 | 11:45 AM - 01:30 PM | TH | |
| 15 | 03/10/2025 | 11:45 AM - 01:30 PM | FR | |
| 16 | 06/10/2025 | 11:45 AM - 01:30 PM | MO | |
| 17 | 07/10/2025 | 11:45 AM - 01:30 PM | TU | |
| 18 | 08/10/2025 | 11:45 AM - 01:30 PM | WE | |
| 19 | 09/10/2025 | 11:45 AM - 01:30 PM | TH | |
| 20 | 10/10/2025 | 11:45 AM - 01:30 PM | FR | |
| 21 | 13/10/2025 | 11:45 AM - 01:30 PM | MO | |
| 22 | 14/10/2025 | 11:45 AM - 01:30 PM | TU | |
| 23 | 15/10/2025 | 11:45 AM - 01:30 PM | WE | |
| 24 | 16/10/2025 | 11:45 AM - 01:30 PM | TH | |
| 25 | 17/10/2025 | 11:45 AM - 01:30 PM | FR | |
| 26 | 20/10/2025 | 11:45 AM - 01:30 PM | MO | |
| 27 | 21/10/2025 | 11:45 AM - 01:30 PM | TU | |
| 28 | 22/10/2025 | 11:45 AM - 01:30 PM | WE | |
| 29 | 23/10/2025 | 11:45 AM - 01:30 PM | TH | |
| 30 | 24/10/2025 | 11:45 AM - 01:30 PM | FR | |
| 31 | 27/10/2025 | 11:45 AM - 01:30 PM | MO | |
| 32 | 28/10/2025 | 11:45 AM - 01:30 PM | TU | |
| 33 | 29/10/2025 | 11:45 AM - 01:30 PM | WE | |
| 34 | 30/10/2025 | 11:45 AM - 01:30 PM | TH | |
| 35 | 31/10/2025 | 11:45 AM - 01:30 PM | FR | |
| 36 | 10/11/2025 | 11:45 AM - 01:30 PM | MO | |
| 37 | 11/11/2025 | 11:45 AM - 01:30 PM | TU | |
| 38 | 12/11/2025 | 11:45 AM - 01:30 PM | WE | |
| 39 | 13/11/2025 | 11:45 AM - 01:30 PM | TH | |
| 40 | 14/11/2025 | 11:45 AM - 01:30 PM | FR | |
| 41 | 17/11/2025 | 11:45 AM - 01:30 PM | MO | |
| 42 | 18/11/2025 | 11:45 AM - 01:30 PM | TU | |
| 43 | 19/11/2025 | 11:45 AM - 01:30 PM | WE | |
| 44 | 20/11/2025 | 11:45 AM - 01:30 PM | TH | |
| 45 | 21/11/2025 | 11:45 AM - 01:30 PM | FR | |
| 46 | 24/11/2025 | 11:45 AM - 01:30 PM | MO | |
| 47 | 25/11/2025 | 11:45 AM - 01:30 PM | TU | |
| 48 | 26/11/2025 | 11:45 AM - 01:30 PM | WE | |
| 49 | 27/11/2025 | 11:45 AM - 01:30 PM | TH | |
| 50 | 28/11/2025 | 11:45 AM - 01:30 PM | FR | |
| 51 | 01/12/2025 | 11:45 AM - 01:30 PM | MO | |
| 52 | 02/12/2025 | 11:45 AM - 01:30 PM | TU | |
| 53 | 03/12/2025 | 11:45 AM - 01:30 PM | WE | |
| 54 | 04/12/2025 | 11:45 AM - 01:30 PM | TH | |
| 55 | 05/12/2025 | 11:45 AM - 01:30 PM | FR | |
| 56 | 08/12/2025 | 11:45 AM - 01:30 PM | MO | |
| 57 | 09/12/2025 | 11:45 AM - 01:30 PM | TU | |
| 58 | 10/12/2025 | 11:45 AM - 01:30 PM | WE | |
| 59 | 11/12/2025 | 11:45 AM - 01:30 PM | TH | |
| 60 | 12/12/2025 | 11:45 AM - 01:30 PM | FR | |
| 61 | 15/12/2025 | 11:45 AM - 01:30 PM | MO | |
| 62 | 16/12/2025 | 11:45 AM - 01:30 PM | TU | |
| 63 | 17/12/2025 | 11:45 AM - 01:30 PM | WE | |
| 64 | 18/12/2025 | 11:45 AM - 01:30 PM | TH | |
| 65 | 19/12/2025 | 11:45 AM - 01:30 PM | FR |
