Vinyasa Yoga – In the Flow of Movement and Breath
Vinyasa Yoga is a dynamic and creative form of traditional yoga, where different postures are harmoniously linked together in rhythm with the breath. The result is a fluid sequence of movements that unites the body, mind, and breath.
What makes this style special is its diversity and adaptability: no class is ever the same. The pace, intensity, and focus vary depending on a specific theme – sometimes powerful and energizing, other times calm and balancing. Each session is therefore lively, unique, and inspiring.
Dive into a practice that is both physically stimulating and mentally centering – and let yourself be carried by the dynamic flow of Vinyasa Yoga.
Tuesday Class:
A traditional Vinyasa Yoga class, as described above.
Sunday Class:
A dynamic Vinyasa Yoga class, also known as "Power Flow Yoga."
