Dance for Seniors – Move with Joy and Rhythm
This class is for all seniors who enjoy moving to music, staying fit, and sharing joyful moments in a group.
Dance is much more than simple movement: it keeps the body active, stimulates the mind, and creates a joyful atmosphere.
In a friendly and relaxed setting, you will learn a variety of choreographies that enhance concentration and coordination – with no pressure to perform.
What’s included:
- Various dance styles: circle dances, line dances, folk dances, and partner dances
- Lots of variety: every session is unique
- Togetherness: dancing in a group doubles the fun
- Memory exercises: movement and choreography stimulate memory
- Open to all: beginners and experienced dancers are welcome
Join us and let yourself be carried by the vitality and positive energy of the group!
