programme des cours - Centre de Natation An der Schwemm

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Semaine calendaire 26

Jour de la semaine	Lundi	Mardi	Mercredi	Jeudi	Vendredi	Samedi	Dimanche
08:30	08:30 - 09:30 Cross Training - Strength		08:30 - 09:30 Cross Training - Endurance	08:30 - 09:30 Cross Training - Strength 08:30 - 09:30 Indoor Cycling (jeudi)	08:30 - 09:30 Cross Training - Endurance
09:15							09:15 - 10:45 Vinyasa Yoga
09:30				09:30 - 10:30 Soft Gym Stretch (Leudelange)			09:30 - 10:30 Indoor Cycling (dimanche)
10:00	10:00 - 11:00 Indoor Cycling (lundi)		10:00 - 11:15 Qi Gong	10:00 - 11:30 Hatha Yoga	10:00 - 11:00 Functional Mobility	10:00 - 11:00 Indoor Cycling (samedi)
11:00						11:00 - 12:00 Core Work	11:00 - 12:00 Body Concept
11:45	11:45 - 13:30 Mëttesstonn		11:45 - 13:30 Mëttesstonn	11:45 - 13:30 Mëttesstonn	11:45 - 13:30 Mëttesstonn
12:30							12:30 - 13:30 Krav Maga
14:00	14:00 - 15:00 Soft Gym 55+		14:00 - 15:00 Cross Training 55+	14:00 - 15:00 Sport for Kids - Level 1 14:00 - 15:00 Ninja Kids (Leudelange)	14:00 - 15:00 Cross Training 55+
15:15	15:15 - 16:15 Fitness & Gym 55+		15:15 - 16:15 Core Work	15:15 - 16:15 Young Ninjas (Leudelange) 15:15 - 16:15 Sport for Kids - Level 2
15:30			15:30 - 16:30 Soft Gm 55+ (Leudelange)		15:30 - 17:00 Danse 55+
16:30				16:30 - 17:30 Cross Training - Endurance
17:45			17:45 - 18:45 Pilates Stretch	17:45 - 18:45 Functional Soft Gym
18:00			18:00 - 19:00 Indoor Cycling (mercredi)	18:00 - 19:15 Qi Gong (Leudelange)	18:00 - 19:00 Indoor Cycling (vendredi)
18:30				18:30 - 19:30 Indoor Cycling (jeudi)
19:00			19:00 - 20:00 Cross Training - Endurance 19:00 - 20:00 Cross Training Concept (Leudelange)	19:00 - 20:30 Hip Hop Level 2 (Leudelange) 19:00 - 20:00 Cross Training - Strength
20:15	20:15 - 21:30 Yin Yoga		20:15 - 21:15 Pilates Concept	20:15 - 21:30 Hatha Yoga

Conseil : en marquant les entrées, les rendez-vous du même horaire sont également marqués.

Veuillez patienter un instant.